Understanding the importance of infant feeding and nutrition

In the first few months, your baby is growing at a fast rate. Obviously, you need to ensure that your infant gets all the nutrition that he needs during this time. We all know that breast milk which is rich in all vitamins and minerals is the best food for your infant.

 

As a parent, you need to know the details about the dietary requirements of your baby. You can check the details about the same with a good Paediatrician in Gurgaon NCR. So, let us check what are the nutrients that are a must for your baby in the first few months.

 

Breast milk-The miracle health food for your infant:

 

Neonatologist in Gurgaon NCR will tell you how the nutritional requirements of the baby keep changing. The miracle food called breast milk will adapt to these changes and provide the necessary nutrition to your baby. Colostrum which is produced in the first few days after the birth of the child contains antibodies and other protective aspects. These protective factors in the colostrum will protect the baby against infections. This milk also contains other nutrients that are required for the growth and development of the infant.

 

The composition of the mature breast milk will be different from that of the colostrum. It will contain additional nutrients that your baby needs. As the baby grows, the volume of the milk will also increase. Breast milk will contain carbohydrates like lactose. Breast milk has whey and casein proteins that are needed for the growth and development of the baby. The fats in the milk provide energy to the infant. Breast milk also contains some important vitamins.

 

Take a look at the nutrients that your baby needs:

 

For proper growth and development of your infant, different nutrients are needed for which you can connect with the best Paediatrician in Gurgaon NCR. For strong bones and teeth, calcium is a must, whereas fat helps in creating energy. In infant feeding and nutrition, fat plays an important role as it helps in the development of the brain, gives protection against infections, and is also important for healthy skin and hair.

 

Proteins and carbohydrates are also important from an energy point of view. Babies also need iron for building blood cells. Zinc helps in the growth of cells, and folate helps in cell division.

 

Understanding the importance of vitamins for your baby:

 

Different vitamins are also required for the proper growth of your infant. For immunity, healthy skin, hair, and vision, vitamin A is needed. When it comes to building bones and muscles, healing of wounds, and protection against infections, vitamin C is needed. The body of your baby can absorb the calcium in the food only when the baby gets enough vitamin D. Vitamin E plays an important role in cell damage protection and in building immunity. For clotting of blood, vitamin K is required.

 

Different types of b vitamins are an important aspect of infant feeding and nutritionFood is turned in energy by B1, B2, and B3. Riboflavin or B2 vitamin is also important for the protection of cells from damage. For better immunity and for brain health B6 vitamin is required. B12 is needed for the health of blood cells and nerves. For more information, you can check with a Neonatologist in Gurgaon NCR.

 

Should infant formulas be given to infants?

 

In some cases, it is found that breast milk is not sufficient for the baby. The baby may not get all the nutrients that are needed for its growth. In such cases, infant formulas may have to be given to the baby. These are developed keeping in mind the nutrient requirement of infants.

Undoubtedly breast milk is the best food for your infant. But if you are thinking of giving any infant formula to your infant, then first check with a pediatrician and only then proceed as per the advice of the pediatrician.